SAUNA

Step into the powerful embrace of our Infrared Saunas at The Lodge Health & Wellness, where heat isn't just warmth; it's the fire that fuels transformation.

Key Benefits:

  • Prompts deep sweating, eliminating toxins from the body.

  • Aids in pain relief and muscle relaxation.

  • Improves blood flow and promotes healthier skin through collagen production.

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COLD PLUNGE