CONTRAST THERAPY
Push your limits at The Lodge Health & Wellness with Contrast Therapy – from the sharp shock of cold plunges to the empowering heat of infrared saunas. Each cycle fortifies, every temperature shift transforms.
Key Benefits:
Enhances blood flow for a healthier cardiovascular system.
Accelerates recovery by facilitating detoxification, reducing inflammation, and alleviating muscle soreness.
Triggers endorphin release, reducing stress and enhancing sleep quality.
