Take on the challenge with a single 30 minute Contrast Therapy session. You’ll have a dedicated Cold Plunge pool to alternate between with the Infrared Sauna.

Indulge in a single 30 minute Infrared Sauna session, immersing yourself in soothing heat and detoxification. This is your chance to embrace solitary tranquility—a unique journey to cleanse and rejuvenate.

Experience a single 15 min Cold Plunge therapy session to discover its invigorating benefits. Ideal for newcomers or those seeking a quick, energizing dip.

Experience the full spectrum of our services with up to 12 Contrast Therapy sessions per month. This monthly membership is for the zealous soul committed to the rhythmic balance of hot and cold, providing an unending journey through the elemental dance of wellness.

(Access all services with the option for two 30 min session appointments per day, subject to availability.)

Embrace the warmth and wellness with our limited monthly Infrared Sauna membership. Designed for those dedicated to regular detoxification, this membership offers up to 12 sessions per month, each lasting 30 minutes.

(Access limited Infrared Sauna sessions with the option for two 30 min session appointments per day, subject to availability.)

Submerge into the cold up to 12 times with our limited monthly Cold Plunge membership. It's an open invitation to fortify your routine with the raw vigor of constant cold therapy, ideal for the dedicated individuals seeking to make the cold plunge a cornerstone of their weekly lives.

(Access limited Cold Plunge therapy sessions with the option for two 15 min session appointments per day, subject to availability.)